I offer in-person and online courses to help students learn how to cultivate their own unique practice, and bring mindfulness into their daily lives.
Work 1:1 with me in private sessions to learn the basics, or deepen your existing practice. Together we will uncover a personalized practice just for you.
I teach weekly group classes both in-person and online. Check out my exiting class schedule, or send me an email request for private/corporate group classes.